• Scientific name: Annona reticulata
  • Biological classification: Species

ADVANTAGES:

  • Custard Apple is Good for Eyes, Hair and Skin: Custard apple is one of the best fruits that help maintain healthy eyes, skin, and hair because it contains Vitamin A in high amounts. Additionally, it moisturises and prevents ageing.
  • Custard Apple is Good in Pregnancy: A lot of doctors recommend that pregnant women consume custard apples. A fetus brain, nervous system, and immune system are developed properly by custard apple consumption. Most women experience intense labour pains during pregnancy. Sweet custard apple can help to ease the pain of labour among pregnant women if they consume it regularly.
  • Custard Apple May Help in Preventing Asthma: Vitamin B6 is abundant in custard apples. Asthma is one of the leading causes of inflammation in the bronchial tubes, and vitamin B6 helps the body prevent this from happening. By preventing asthma attacks, custard apples reduce the risk of asthma.
  • Custard Apple May Helps to Reduce the Chance of Heart-Related Disease: Heart disease is caused by the accumulation of homocysteine in the body. Custard apples contain vitamin B6, which lowers homocysteine levels in the body. Custard apples contain high levels of magnesium, which helps prevent heart disease.
  • Custard Apple Helps in Digestion: Having a high copper content and fibre content, custard apples provide proper digestion and bowel movement. Juice is obtained from crushed dried custard apples when they are mixed with water. When consumed, this juice contains anti-bacterial properties and relieves diarrhoea and dysentery. As well as ensuring proper bowel movements, it aids in the removal of toxins from the body. 
  • Custard Apple May Have Anticancer Property: Astringents and tannins found in custard apple bark are used in the manufacture of herbal medicines. Cancer and tumours are treated with these herbal medicines.
  • Custard Apple May Help in Controlling Blood Pressure: potassium and magnesium in custard apples help control blood pressure. Custard apples contain potassium, magnesium, and sodium, all of which are helpful in reducing blood pressure.